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What They Do

“She looks bigger. You think she gained weight?” I have a question repeating to me over and over again that I wish I could answer: why do we care? Why [...]

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With Reckless Abandon

Shoulders relaxed. Hands open and reaching from chest to lower back. Breath heavy and steady. Bold heart beat. Rapid foot movement off the ground. Spring in my step. Exhilaration. Freedom. [...]

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Dare to Be Enough

Brené Brown rapidly became one of my favorite public figures after I watched a TED talk she gave on vulnerability. She researches vulnerability and shame and how the willingness to [...]

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